Sophieb

About Me

I'm a certified Hypnobirthing Instructor and Postnatal Doula.
I have years of experience working as a Nanny and in a Pre-school setting.
I've worked with families with multiple children of all ages including newborns.

I feel really passionately about the post-natal period and how it can effect your parenting journey and sense of self for years to come. I believe that after giving birth, whether vaginally or through caesarian birth, birthing people need and deserve rest and a level of support that our society simply doesn't value or provide. I am here to provide that support in the way that works best for you and your family, whatever that may be.

Take a look at some of the services I offer and feel free to message me any questions you have, explain your needs and see if I could be the right fit for you.

- Space for you to talk about your feelings around your birth and/or parenting (birth debrief certification)
- Post natal nurturing hypnotherapy sessions tailored to you.
- Preparing nutritious, nourishing and comforting meals, smoothies and herbal teas for you and your family.
- Looking after your baby and/or other children while you rest, have time to yourself, take a shower or bath. (I am DBS checked and have my paediatric first aid certificate.)
- Herbal bath blend
- Light housework/cleaning/laundry/organisation/decluttering
- Helping you create a self-care plan and organise your support system
- Overnight Nanny
- Part time Nanny

A little bit about my interests: I'm an avid reader and some of my hobbies are watching films, going to galleries, gardening, cooking, knitting, sewing and going for walks. I have a keen interest in history, art and politics and I love theatre, which is where I used to work in the costume department.